Mindfitness, a new program combining coaching and mindfulness.

Mindfitness, a new program combining coaching and mindfulness.

from $3,771.00
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"Pilgrimage to your Inner Self" Retreat

from $100.00
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Introduction to the Four Keys of Mindfulness

$47.00
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The Four Keys of Living Mindfully

$247.00
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sale

One day Retreat at Camp Dogwood center

Sale Price:$54.00 Original Price:$74.00
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Writing your Mission Statement, clarifying your Purpose

$20.00
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Health and Healing, How to Heal Yourself, a Personal Growth experience

$20.00
Steps to lead you from Languishing to flourishing

Steps to lead you from Languishing to flourishing

$247.00
21 Days Stress Relief Challenge, Well-Being in action

21 Days Stress Relief Challenge, Well-Being in action

$74.00