🌿 Awaken and Align: A Soulful Retreat for Inner Healing & Clarity

You are not here by accident. You are here because something within you whispered: “Slow down. Come back home. Reconnect.”

This weekend retreat is not a seminar. It is not a lecture. It is a sacred space — A time to shed the roles and masks, to listen deeply, to honor silence, And to let something tender and true rise within.

Awaken and align: October 3–5, 2025 | Dogwood on Lake Norman Retreat Center, NC

Are you ready to make self-honoring choices and take your next step in healing?

💫 Why Attend?

Together, we will explore:

  • The healing power of mindfulness

  • Compassion as a spiritual medicine

  • The role of grief and surrender in renewal

  • How purpose and connection restore our vitality

Most importantly, this weekend is not about doing more — it’s about being more present. It’s about coming back to yourself with kindness and reverence.

There is nothing to prove. No perfection to attain. Only one invitation: Let your soul breathe. Let your heart soften. Let your truth surface.

With tenderness, courage, and shared humanity, welcome

📍 Location & Schedule

Where:
Dogwood on Lake Norman Retreat Center
7062 Camp Dogwood Rd, Sherrill’s Ford, NC

When:
October 3–5, 2025
Begins Friday at 3 PM | Ends Sunday at 11:30 AM

💵 Retreat Investment

  • Full Price: $497 (includes workshop & 2 nights lodging)

  • Early Bird Discount: $397 if paid in full by August 31, 2025

  • Deposit to Reserve Spot: $150 (non-refundable)

Meals are not all included. Bring your favorite snack.

💬 What Past Participants Say

"It was engaging, healing, and intimate." J. D. S.
"This retreat was extremely timely in my life and a true blessing. It allowed me to slow down, focus, regroup, and be more intentional. "
"More than self-care—it helped me remember what truly matters in my life."

“ I am profoundly grateful for the experience. I feel like I have returned to myself, and that I am finding balance, energy, self-compassion, peace, and patience. In return, I believe I am a better friend and partner.” B. G.

“I learned the importance of cultivating mindful awareness in everyday life. By being present and fully engaged in each moment, I discovered how to savor the simple joys and find peace amidst the busyness of life.”

 “The retreat was wonderful, relaxing, informative, safe, and welcoming. We need to have more retreats like this.”

“This weekend was restful, relaxing, and fulfilling. It gave me an opportunity to focus on self-care, and inner growth. “ C. I.

📝 Next Steps

  1. 📩 Have questions? Email me at docmounzer@mindfulmdcoaching.com
    📱 Or text me at 704-746-1129