Upcoming Events & Courses

Mindfitness

4 Keys Of Mindfulness

4 Keys Of Mindfulness

Steps to Lead You from Languishing to Flourishing for busy professionals

Steps to Lead You from Languishing to Flourishing for busy professionals

"Authentic Living" Weekend Retreat

"Authentic Living" Weekend Retreat

The Four Keys of Living Mindfully

The Four Keys of Living Mindfully

Health and Healing, How to Heal Yourself

Health and Healing, How to Heal Yourself

Stress Relief Challenge, Well-Being in action

Stress Relief Challenge, Well-Being in action

Silent Retreat

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