The Inner Compass

Living Authentically without loosing Connection

“Slow down. Come back home. Reconnect.”

This weekend retreat is not a seminar. It is not a lecture. It is a sacred space — A time to shed the roles and masks, to listen deeply, to honor silence, And to let something tender and true rise within.

Living Authentically: March 6-8, 2026 | Dogwood on Lake Norman Retreat Center, NC

Continue the journey: . Moving from insight to integration

• Cultivating emotional resilience

• Deepening self-trust and intuitive alignment

• Releasing subtle self-betrayal patterns

• Living from inner truth in relationships, work, and daily life

Most importantly, this weekend is not about doing more — it’s about being more present. It’s about coming back to yourself with kindness and reverence.

There is nothing to prove. No perfection to attain. Only one invitation: Let your soul breathe. Let your heart soften. Let your truth surface.

With tenderness, courage, and shared humanity, welcome

📍 Location & Schedule

Where:
Dogwood on Lake Norman Retreat Center
7062 Camp Dogwood Rd, Sherrill’s Ford, NC

When:
March 6-8, 2026
Begins Friday at 3 PM | Ends Sunday at 11:30 AM

Are you ready to make self-honoring choices and take your next step in healing? Go ahead and register below.

💵 Retreat Investment

  • Full Price: $547.00 (includes workshop & 2 nights lodging)

  • Early/Early bird discount: $ 347.00, if paid in full before Dec 25, 2025. (save $ 200.00)

  • Early bird discount: $ 447.00, if paid in full by Jan 25, 2026 (save $100.00)

  • Shared room: $447.00. Discount applies for early bird (as above). $247.00 and $347.00.

You will receive agenda and instructions around 1 week before the retreat.

Looking forward to seeing you.

Bring your favorite snack. You will receive a list to what to bring to the retreat.

PAYMENT OPTIONS

💬 What Past Participants Say

"It was engaging, healing, and intimate." J. D. S.
"This retreat was extremely timely in my life and a true blessing. It allowed me to slow down, focus, regroup, and be more intentional. "
"More than self-care—it helped me remember what truly matters in my life."

“ I am profoundly grateful for the experience. I feel like I have returned to myself, and that I am finding balance, energy, self-compassion, peace, and patience. In return, I believe I am a better friend and partner.” B. G.

“I learned the importance of cultivating mindful awareness in everyday life. By being present and fully engaged in each moment, I discovered how to savor the simple joys and find peace amidst the busyness of life.”

 “The retreat was wonderful, relaxing, informative, safe, and welcoming. We need to have more retreats like this.”

“This weekend was restful, relaxing, and fulfilling. It gave me an opportunity to focus on self-care, and inner growth. “ C. I.

📝 Next Steps

  1. 📩 Have questions? Email me at docmounzer@mindfulmdcoaching.com
    📱 Or text me at 704-746-1129