WE UNDERSTAND THE CHALLENGES YOU FACE EVERYDAY

We are your partner for conquering stress and leading a fulfilled life.

Coaching

Coaching is partnering with you the client in a thought-provoking and creative process that inspires and empowers you to maximize your personal and professional potential and performance.

Dr Mounzer uses heart centered listening skills, empathy, and compassion to establish a relationship with you the client, based on trust and respect. He keeps an open mind with reverence and acceptance, and challenges you to develop your maximum potential. He uses equanimity, empathic listening and reflective inquiry to assist you in generating meaningful and sustainable change.

Confidentiality is the cornerstone of our practice and we follow the ICF (International Coach Federation) ethical guidelines.

Coaching is most effective when you shift your beliefs and release the fear to stay hopeful and productive. As a result the changes in your brain are real and permanent, lasting long after our conversation is over.

Check our “Events and courses” page for more details.

Mindfulness

In addition to being a certified coach, Dr Mounzer is a certified mindfulness teacher.

Mindfulness has been shown to change the structure of your brain, by increasing connections between Neurons, to increase empathy, motivation and sense of well-being, and decrease anxiety and stress.

Mindfulness Practice includes: attending to the present moment, creating awareness, and designing actions in alignment with your values, to live your life with clarity, wisdom, and an open heart.

Check our workshops to learn techniques to build Resilience, deal more effectively with stress, improve your relationships, establish a mindfulness practice, and achieve your goals with clarity, joy, and enthusiasm.

Our retreats are designed to create a relaxing and nurturing environment to assist you in accessing your Inner Wisdom and Authentic Self, receive Divine messages, and experience deep Healing.

Dr. Assaad Mounzer, M.D., MA, PCC

**ICF Certified Coach, MLP Certified Mindfulness Teacher**

Being a Physician, and a Certified Coach, with a Master’s degree in Spiritual Psychology, Dr. Mounzer understands the challenges people experience in every day life, and can relate to their suffering. He is ready to walk with you the extra mile to face the rapid changes in your world. Dr. Mounzer can coach you through the challenging times in your life so you can explore your deepest beliefs, clarify your values and your mission, and take action steps to follow your purpose and live a meanigful life with enthusiasm and inner peace.

Coaching transforms minds and hearts to uplift the consciousness of the world, and to facilitate growth.

“Progress is impossible without change, and those who cannot change their minds, cannot change anything”

George Bernard Shaw

THE POWER OF POSITIVITY

Affirmations & Imagery Can Improve Your Health

Dr. Mounzer believes in the power of positive affirmations and Imagery to improve your health and strengthen your immune system. He has 3 CD’s entitled "Improving your immune system", "Opening your Heart" and "Preparation for Surgery". He adds to his guided meditations the music of Steven Halpern (with permission), which is known to vibrate in harmony with your cells, to enhance their vitality and healing power.

Purchase Your Audio Recordings

MINDFULNESS IN ACTION

Burnout to Engagement

Despite the death of his father at age five, Assaad Mounzer, M.D., a native of Lebanon grew up in a loving home. But with a civil war raging in his homeland, he moved to the United States of America, where he became an Urologist. He discovered that patients appreciated his listening skills, and his compassion. He was so dedicated that eventually he began to suffer from empathy fatigue. While he did not realize it at the time, he was bringing home his patients suffering and problems. In this book he describes his own struggles and his journey from suffering to acceptance and peace. As a student of mindfulness and a teacher, he shares what he has learned so others can: overcome depression; increase daily enthusiasm; face feelings of fear and self-doubt; and build resilience to get through difficult times. Filled with inspirational quotes, reflections, and exercises to make mindfulness a part of your life, this book will move you from Burnout to Engagement.

“Great read. so relevant to our daily interactions. It should be part of the medical school curriculum and the school system in general. I love how the author shows his vulnerability, failures and yet overcoming all that with perseverance.”

— Dr Zaven Jabourian, M.D.

purchase on amazon $12 / $4 kindle version

BOOK OF POETRY

Secrets Buried in the Sand

The soul of a country had been lost, stolen, and stripped away. Its pride had been shattered, the youth were lost, the intellectuals were leaving, and the workforce was looking somewhere else for its future. The elderly people were in denial, remembering only the good old Lebanon they had spent their life building and cherishing and refusing to believe the devastating changes and the destruction that they were seeing.

PURCHASE ON AMAZON $4